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The 2024 NCAA Indoor Track & Field Championships will begin this Thursday, March 7, at The Track at New Balance in Boston. It's the first time these championships are being held in Boston. 

To qualify for the indoor events, each athlete must have a qualifying mark/time that ranks in the top 16 nationally. For relays, it's the top-12 relay marks that'll send teams to Boston. 

After scratches, those athletes will meet in Boston to compete in the events. Each athlete must declare for the event they qualify for if they choose to compete in said event. 

On Thursday, the men's and women's weight throw is the only event that will take place that day. The prelims and finals will be held that day, starting at 6 p.m. and 8 p.m. ET for men and women, respectively.

On Friday and Saturday, the men's track and field events will start at 4 p.m. ET, while the women's events will begin at 7 p.m. ET.

Last season, the Arkansas Razorbacks won the women's and men's championships. Which team and which individuals will take the prize this weekend?

Here is everything you need to know about the NCAA Indoor Track and Field Championships, including television and streaming options. 

How to watch NCAA Indoor Track & Field Championships 2024

  • TV Channel: ESPNU (delayed)
  • Streaming: ESPN+, Fubo

The only live coverage of the NCAA championships will be via ESPN+, which will stream Friday and Saturday events (see below for full schedule). 

ESPNU will show a three-hour packaged replay of the championships on Monday, March 11 at 9 p.m. ET. That broadcast can be streamed via Fubo, which offers a free trial.  

NCAA Indoor Track & Field Championships 2024 TV, streaming schedule

Here is the broadcast schedule for the 2024 NCAA Indoor Track and Field Championships:

DateTime (ET)TV/Live stream
Thursday, March 76 p.m.None
Friday, March 8 (day session)9:30 a.m.ESPN+
Friday, March 8 (night session)7 p.m.ESPN+
Saturday, March 9 (day session)10:30 a.m.ESPN+
Saturday, March 9 (night session)7 p.m.ESPN+
Monday, March 11 (replay)9 p.m.ESPNU, Fubo

NCAA Indoor Track & Field Championships 2024 event schedule

Thursday, March 7

Time (ET)GenderEvent
6 p.m.MenWeight throw
8 p.m.WomenWeight throw

Friday, March 8

Time (ET)GenderEvent
9:30 a.m.MenHeptathlon - 60m
9:50 a.m.WomenPentathlon - 60m hurdles
10:30 a.m.MenHeptathlon - Long jump
11 a.m.WomenPentathlon - High jump
11:45 a.m.MenHeptathlon - Shot put
1 p.m.WomenPentathlon - Shot put
1:15 p.m.MenHeptathlon - High jump
2 p.m.MenPole vault (FINAL)
2:15 p.m.WomenPentathlon - Long jump
3:40 p.m.WomenPentathlon - 800m (FINAL)
4 p.m.MenMile run semifinals
4 p.m.MenLong jump (FINAL)
4:18 p.m.Men60m semifinals
4:30 p.m.Men400m semifinals
4:50 p.m.Men800m semifinals
5:05 p.m.Men60m hurdles semifinals
5:20 p.m.Men5,000m (FINAL)
5:40 p.m.Men200m semifinals
6 p.m.MenDistance medley relay (FINAL)
6 p.m.WomenPole vault (FINAL)
7 p.m.WomenMile run semifinals
7 p.m.WomenLong jump (FINAL)
7:18 p.m.Women60m semifinals
7:30 p.m.Women400m semifinals
7:50 p.m.Women800m semifinals
8:05 p.m.Women60m hurdles semifinals
8:20 p.m.Women5,000m (FINAL)
8:40 p.m.Women200m semifinals
9 p.m.WomenDistance medley relay (FINAL)

Saturday, March 9

Time (ET)GenderEvent
10:30 a.m.MenHeptathlon - 60m hurdles
11:30 a.m.MenHeptathlon - Pole vault
1 p.m.MenHigh jump (FINAL)
1 p.m.WomenHigh jump (FINAL)
2:45 p.m.MenShot put (FINAL)
3:30 p.m.Men Triple jump (FINAL)
3:30 p.m.MenHeptathlon - 1,000m (FINAL)
4 p.m.MenMile run (FINAL)
4:10 p.m.Men60m (FINAL)
4:20 p.m.Men400m (FINAL)
4:30 p.m.Men800m (FINAL)
4:40 p.m.Men60m hurdles (FINAL)
4:50 p.m.Men200m (FINAL)
5 p.m.Men3,000m (FINAL)
5:20 p.m.Men4x400 relay (FINAL)
5:45 p.m.WomenShot put (FINAL)
6:30 p.m.WomenTriple jump (FINAL)
7 p.m.WomenMile run (FINAL)
7:10 p.m.Women60m (FINAL)
7:20 p.m.Women400m (FINAL)
7:30 p.m.Women800m (FINAL)
7:40 p.m.Women60m hurdles (FINAL)
7:50 p.m.Women200m (FINAL)
8 p.m.Women3,000m (FINAL)
8:20 p.m.Women4x400 relay (FINAL)

NCAA Indoor Track & Field Championships tickets 2024

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Author(s)
Ryan Taylor Photo

Ryan Taylor is a Chicagoland native and currently resides in Lincoln Park, just north of the city. He graduated from DePaul University in 2022 with a bachelor's in journalism. He also ran cross country and track at the Division-1 level in the Big East conference. Ryan is an avid Chicago sports fan, with a staunch bias for the White Sox (sadly) over the Cubs. If not writing, he's probably lifting, playing basketball, or debating whether or not the Bears should keep Justin Fields.