Royals manager Ned Yost is man's man, a break-concrete-blocks-with-your bare-hands-kind-of-man.
That's exactly what he did in Arizona at the defending World Series champions' spring training camp Tuesday. Check out his brute strength.
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While it might have been a grand display of machismo, it certainly wasn't the best move for Yost's health. His actions caused some damage to his forearm, according to the Kansas City Star.
Ouch.