NHL playoffs bracket 2019: Eastern Conference series picks, breakdowns, Stanley Cup predictions

Jackie Spiegel

NHL playoffs bracket 2019: Eastern Conference series picks, breakdowns, Stanley Cup predictions image

It's now time for the greatest postseason tournament in all of professional sports — the NHL's Stanley Cup playoffs

While we all start off thinking one team is a sure-fire pick to win it all, one bounce or post or bad bounce can alter a team's destiny. Is this the year the Tampa Bay Lightning finally get over the hump after making deep playoff runs — including a Stanley Cup Final in 2015 — three of the last four years? Or is the Carolina Hurricanes, and their "bunch of jerks" the Cinderella story of this year's postseason?

How it will all end is still to be determined but Sporting News' NHL experts predict the Eastern Conference playoffs and who will take a lap with Lord Stanley's Cup in June.

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NHL playoffs bracket 2019

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NHL playoffs 2019: Eastern Conference predictions

Tampa Bay Lightning (A1) vs. Columbus Blue Jackets (WC2)

The backstory

The Lightning are poised to make a run at the Stanley Cup, and they definitely have the firepower and defensive core to do that. Standing in their way in the first round is the Columbus Blue Jackets who are led by the last man to lead the Bolts to a Cup way back in 2004 — John Tortorella.

X-factor

Columbus' entire postseason rides on its netminder, Sergei Bobrovsky . If the two-time Vezina Trophy winner can finally put his postseason demons behind him (5-14, 3.49 GAA and .891 save percentage in 24 appearances) then this series may be a little tighter than everyone is expecting. 

The big number

62. That's how many wins the Lightning got in the regular season. Jon Cooper's squad tied the 1996 Detroit Red Wings for the NHL record; however, Detroit didn't win the Cup and all eyes will be on Tampa Bay to see if they can get over the hump.

Expert Tampa Bay Lightning Columbus Blue Jackets
Jackie Spiegel Winner in 4  
Brandon Schlager Winner in 5  
Steve Kournianos Winner in 6  
Dave McCarthy Winner in 5  
Mike Murphy Winner in 5  
Murray Pam Winner in 5  
Lyle Richardson Winner in 4  
Sammi Silber Winner in 5  

MORE: Lightning vs. Blue Jackets series schedule, TV info, breakdown

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Boston Bruins (A2) vs. Toronto Maple Leafs (A3)

The backstory

Well, here we are again. A little deja vu, would you say? Last season these two Original Six teams met up in the Eastern Conference' s first round with Boston winning in seven games. However, this is not last season's Maple Leafs. This team now has pure firepower netting 29 more goals this season than Boston, while averaging 3.49 goals-per-game (fourth-best in the NHL). The likes of John Tavares, Auston Matthews and Mitchell Marner will have a tough task facing Tuukka Rask, who already has one Stanley Cup under his belt. Also, obviously, never count out Patrice Bergeron, Brad Marchand and David Pastrnak. 

X-factor

David Pastrnak picked up right where he left off when he returned following hand surgery in mid-March. After missing 16 games the winger netted 15 points (seven goals, six assists) in 10 games. If he can replicate his numbers (20 points in 12 games) from last season's playoff run, with 13 points coming in that seven-game series with Toronto, it'll be hard for the Maple Leafs to counter.

The big number

This series could come down to special teams and the biggest number is 79.9, which is how effective, or not, the Maple Leafs penalty kill was during the regular season. Not a great stat when you're heading into a match-up with the NHL's third-best power play (25.9).  Toronto will need to clamp down on penalties if they want to keep the Bruins game-changing power-play off the ice.

Expert Boston Bruins Toronto Maple Leafs 
Jackie Spiegel   Winner in 7
Brandon Schlager   Winner in 7
Steve Kournianos   Winner in 6
Dave McCarthy Winner in 7  
Mike Murphy Winner in 6  
Murray Pam Winner in 7  
Lyle Richardson Winner in 6  
Sammi Silber Winner in 7  

MORE: Bruins vs. Maple Leafs series schedule, TV info, breakdown

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Washington Capitals (M1) vs. Carolina Hurricanes (WC1)

The backstory

The Capitals finally broke through last year and clinched the franchise's first-ever Stanley Cup and Alex Ovechkin and company are hungry to go back-to-back. They face long-time division foe Carolina for the first time in playoffs history.

X-factor

Quick reminder: Braden Holtby was not the Capitals' starting netminder when they began the postseason in 2018. Holtby stepped in for a struggling Philipp Grubauer and carried the team all the way to the end. This time it's his show and if he can pull off what he did last year, the Caps may very well win again.

The big number

24.  That's how many 'Storm Surges' the Canes put together during the regular season. Will we see No. 25 in the postseason? There are no guarantees the Canes will even win a game in this matchup, but we can all hope to see a playoff version real soon.

Expert Washington Capitals  Carolina Hurricanes
Jackie Spiegel Winner in 6  
Brandon Schlager Winner in 6  
Steve Kournianos   Winner in 7
Dave McCarthy Winner in 5  
Mike Murphy Winner in 6  
Murray Pam Winner in 6  
Lyle Richardson Winner in 5  
Sammi Silber Winner in 6  

MORE: Capitals vs. Hurricanes series schedule, TV info, breakdown

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New York Islanders (M2) vs. Pittsburgh Penguins (M3)

The backstory

No one expected the Islanders in the playoffs this year, especially as the second seed in the Metropolitan Division, but here we are. Reminder to everyone, never doubt a team with Barry Trotz at the helm.

X-factor

Nassau Coliseum. The 'Old Barn' hasn't seen an Islanders team with home-ice advantage since 1988 and it'll definitely be loud in the Coliseum due to its low roof and strong acoustics. This could very well help push this surprising Isles team past the Sidney Crosby-led Penguins.

The big number

16 — which stands for how ineffective the Islanders were on the power play during the regular season. Not a good number when you're facing the firepower of Crosby, Evgeni Malkin, Kris Letang and company.

Expert New York Islanders  Pittsburgh Penguins 
Jackie Spiegel Winner in 7  
Brandon Schlager   Winner in 6
Steve Kournianos Winner in 7  
Dave McCarthy   Winner in 6
Mike Murphy   Winner in 7
Murray Pam   Winner in 7
Lyle Richardson   Winner in 7
Sammi Silber   Winner in 7

MORE: Islanders vs. Penguins series schedule, TV info, breakdown

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Stanley Cup Final picks

Expert Eastern Conference Western Conference Stanley Cup Conn Smythe winner
Jackie Spiegel TB over WSH in 5 SJS over STL in 6 SJS over TB in 6  Joe Pavelski
Brandon Schlager TB over PIT in 6 NSH over SJS in 7 TB over NSH in 6  Steven Stamkos
Steve Kournianos TB over NYI in 5 NSH over VGK in 6 TB over NSH in 5 Andrei Vasilevskiy
Dave McCarthy TB over WSH in 7 VGK over WPG in 7 TB over VGK in 6 Steven Stamkos
Mike Murphy TB over WSH in 7 CGY over STL in 5 TB over CGY in 6 Brayden Point
Murray Pam TB over WSH in 6 CGY over STL in 6 TB over CGY in 6 Brayden Point
Lyle Richardson TB over WSH in 6 CGY over STL in 6 TB over CGY in 6 Nikita Kucherov
Sammi Silber TB over WSH in 7 WPG over CGY in 5 WPG over TB in 6 Blake Wheeler

Jackie Spiegel