Steelers' offseason workout includes 'Danney-ball'

Jasmine Watkins

Steelers' offseason workout includes 'Danney-ball' image

If you want to work out with James Harrison, prepare to work.

The Steelers linebacker, along with teammates Ryan Shazier, Robert Golden, and Vince Williams decided to partake in a game of "Danney-ball." The game is essentially volleyball played with a 10-pound medicine ball, all you have to do is toss the ball back over the net really fast. Just watching it will make your arms burn. The game was first brought to mainstream spotlight by none other than Tim Tebow

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Danney ball wt @shazier50 @vinnyvidivici98 and @robertgolden21

A video posted by James Harrison (@jhharrison92) on

That steel curtain is getting tougher and tougher.

Jasmine Watkins